紅蘿蔔 · Carrot

呢樣算邊類

• 蔬果

點切／點整

一定煮軟切手指條；唔好生食。

Must be cooked soft into finger sticks; never raw.

第一次試

蒸軟 2 條。

2 soft steamed sticks.

資料來源

• [A] FHS / NHS — cook hard veg until soft
• [B] Family BLW guide 2026-07-16
• [C] Tried Aug 2026