全熟全蛋 · Whole hard-boiled egg

呢樣算邊類

• 補鐵

  呢個階段嘅高鐵來源。

點切／點整

蛋黃順利之後先試。烚全熟切條，或全熟炒蛋 1–2 湯匙搓條。

Only after yolk goes well. Hard-boiled sticks, or 1–2 tbsp fully cooked scramble.

第一次試

½–1 隻全蛋。

½–1 whole egg.

資料來源

• [A] NHS / AAP — whole egg after yolk tolerated
• [B] Family portion guide 2026-07-20