「有」＝今日頁會優先用。「買」＝買餸清單。載入緊…“Have” = used first on the Today page. “Buy” = goes on the shopping list. Loading…

用得着嘅食譜Recipes using this

• 番茄牛肉意粉Pasta with beef & tomato · 7個月後先煮得 · From 7 months
• 番茄魚蓉粥Fish & tomato congee
• 番茄扁豆意粉Tomato lentil pasta · 9個月後先煮得 · From 9 months
• 番茄蛋圈Tomato egg rings · 8個月後先煮得 · From 8 months
• 魚肉番茄薯仔Fish tomato potato · 8個月後先煮得 · From 8 months

呢樣算邊類What it counts as

• 蔬果Produce

點切／點整How to cut and prep

直切四份。唔好原粒、唔好只切一半。大人睇住。Quarter lengthways. Never whole, never just in half. Always supervise.

7 個月後：7 個月後：照樣直切四份，唔好原粒From 7 months: cut changes — see the Chinese note for now.

食幾多How much

2–3 粒（直切四）Portion guide is in Chinese for now. · 食幾多由佢話事，唔迫食 · How much is up to him — never force him to eat

第一次試First try

1–2 粒切四。1–2 tomatoes, quartered.

資料來源Sources

• [A] NHS — cherry tomatoes into quarters
• [A] FHS — whole cherry tomatoes as choking risk