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用得着嘅食譜Recipes using this

• 時蔬麵煎Vegetable noodle pancake · 8個月後先煮得 · From 8 months
• 時蔬三文魚麵丸Salmon vegetable noodle balls · 8個月後先煮得 · From 8 months

呢樣算邊類What it counts as

• 蔬果Produce

點切／點整How to cut and prep

去籽蒸軟切條。Deseed, steam soft, sticks.

7 個月後：7 個月後：切粗粒或短條From 7 months: cut changes — see the Chinese note for now.

食幾多How much

1–2 條（蒸腍）Portion guide is in Chinese for now. · 食幾多由佢話事，唔迫食 · How much is up to him — never force him to eat

第一次試First try

2 條。2 sticks.

資料來源Sources

• [B] Family BLW guide 2026-07-16 stage B veg