「有」＝今日頁會優先用。「買」＝買餸清單。載入緊…“Have” = used first on the Today page. “Buy” = goes on the shopping list. Loading…

呢樣算邊類What it counts as

• 蔬果Produce

點切／點整How to cut and prep

去皮去籽，切厚條，唔好切粒。太滑可抹乾。Rind and seeds off; thick sticks, not cubes. Pat dry if slippery.

7 個月後：7 個月後：去籽切細件From 7 months: cut changes — see the Chinese note for now.

食幾多How much

1–2 厚條（去籽）Portion guide is in Chinese for now. · 食幾多由佢話事，唔迫食 · How much is up to him — never force him to eat

第一次試First try

1–2 條。1–2 sticks.

資料來源Sources

• [A] NHS — melon in slices, not chunks