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用得着嘅食譜Recipes using this

• HiPP牛肉泥拌粥HiPP beef purée congee

呢樣算邊類What it counts as

• 補鐵Iron

  呢個階段嘅高鐵來源。A high-iron food for this stage.

點切／點整How to cut and prep

罐裝牛肉泥，預先搽好一羹俾佢自己拎住食；或者薄搽多士、溝入粥仔都得。鐵質好高。Jarred meat puree on a loaded spoon, or thin on toast. Heme iron top-up.

食幾多How much

1–2 湯匙起Portion guide is in Chinese for now. · 食幾多由佢話事，唔迫食 · How much is up to him — never force him to eat

第一次試First try

1–2 茶匙，配維他命C 高嘅菜蔬一齊食。1–2 tsp with a vitamin-C veg.

資料來源Sources

• [A] FHS — iron food each meal
• [C] Household plan: HiPP beef as iron backup